TCM

Constitution Assessment

Traditional Chinese Medicine Body Typing

Traditional Chinese Medicine (TCM) recognizes nine distinct body constitution types: Neutral, Qi Deficiency, Yang Deficiency, Yin Deficiency, Phlegm-Dampness, Damp-Heat, Blood Stasis, Qi Stagnation, and Inherited Special Constitution. Discovering your unique constitution type is the foundation of personalized wellness. This assessment draws from 30 targeted questions based on standardized TCM diagnostic frameworks to identify your constitutional tendencies. You'll receive tailored lifestyle recommendations aligned with your results.

Important Notice: This quiz is designed for educational and entertainment purposes only. It does not constitute medical advice, diagnosis, or treatment. The results reflect traditional wellness concepts rather than medical conclusions. Under FDA DSHEA regulations, this information is not intended to diagnose, treat, cure, or prevent any disease. Always consult qualified healthcare providers for medical concerns.

Question 1 of 30
Question 01
Do you feel energetic and vigorous?
A
Never / Not at all
Never occurred or extremely rare in the past year
B
Rarely / Slightly
Occasionally or a few times per year
C
Sometimes / Moderately
Monthly or sometimes occurs
D
Often / Quite a bit
Weekly or frequently occurs
E
Always / Very much
Daily or always present
診

Your Constitution Profile

Based on the Classification and Evaluation Criteria of TCM Constitution

Nine Constitutions Distribution

Wellness Recommendations