☀️ summer

Major Heat

大暑

Dàshǔ

The hottest period of the year. Fireflies dance, the lotus is in full bloom, and the earth steams. In southern China, typhoon season begins.

DateJul 22–24
Solar Longitude120°
SeasonSummer
Order12 of 24

🌿 Climate & Nature

📜 Poetry

The great heat —
even the lotus cannot escape the sun.
大暑三秋近,林钟九夏移

🎋 Traditional Customs

Watching fireflies (赏萤) — in southern China, riversides and bamboo groves glow with firefly light. A magical summer tradition.

🍽️ Food & Recipe

Litchi (荔枝) and mutton soup (羊肉汤) — in different regions, both are eaten to build yang energy despite the heat, following the principle of 'treating heat with heat.'

🍳 Litchi & Lychee Cooler

Blend fresh litchi with ice, a squeeze of lime, and sparkling water. Garnish with mint. A tropical escape in a glass.

🧘 Wellness & 养生

The most dangerous heat period. Rest during peak hours (11am–3pm). Cooling porridge with lotus leaf. Avoid cold showers — they trap heat inside the body.

🌍 Cross-Cultural Connections

The Western 'midsummer' festivals (Midsommar in Sweden, St. John's Eve in Spain) share the same energy — celebrating the peak of heat and light with bonfires and feasting.

✈️ Travel

📍

Huangguoshu Waterfall, Guizhou

China's largest waterfall at its most powerful — monsoon rains feed the 77-meter cascade.